Where muscles burn, skin sweats and community happens!
The District is a boutique fitness studio offering classes including indoor cycling, TRX® and more. The District strives to create community while encouraging and motivating all levels of fitness. Whether you're looking to PR your next race or just coming to workout with your friend, consider The District in your daily routine.

Sunshine Foods, located on Highway 71, is Milford's only full service supermarket offering Fresh Produce - Butcher Fresh Meats - Deli - Kitchen

Come to one of the two locations: Spencer or Spirit Lake @ Allure & Co. to experience a community of people seeking to live healthier lives through exercising the body and mind.
The Studio Yoga & Barre offers a variety of yoga, barre, cycling and paddle-board classes for different levels of experience.
They also offer yoga and exercise apparel, as well as oils and health supplements.